New Clients

Welcome! We're glad you're taking this important step toward better mental health.

Getting Started

We're here to make the process of starting therapy as smooth as possible. Whether you're seeking support for yourself, your relationship, or your family, our team is ready to help.

Our Intake Process

1

Complete the Screening Form

Fill out our secure online intake questionnaire. This helps us understand your needs and match you with the right therapist.

2

We'll Contact You

Our team will review your information and reach out to schedule your initial appointment, typically within 1-2 business days.

3

Initial Consultation

Meet with your therapist to discuss your concerns, goals, and what you hope to achieve through therapy.

4

Begin Your Journey

Work with your therapist to create a personalized treatment plan and start regular sessions.

Ready to Get Started?

Click below to access our secure intake form. All information is kept confidential and protected under HIPAA regulations.

Start New Client Intake

Already a client? Access the Client Portal

What to Expect

Confidentiality

Everything you share is protected by law and kept strictly confidential.

Session Length

Individual sessions typically last 50-60 minutes.

Telehealth Option

Attend therapy from home via secure video sessions.

Safe Space

A judgment-free environment for open exploration.

Insurance Accepted

We accept most major insurance plans to make quality mental health care accessible.

Aetna
Ambetter
Amerigroup/Wellpoint
Blue Cross Blue Shield
Community Health Plan
Coordinated Care
Kaiser Permanente
Medicaid
Molina Healthcare
Premera
Regence
United Healthcare

Don't see your insurance? Contact us to verify your coverage.

Frequently Asked Questions

How long does therapy typically take?

The duration varies depending on your goals. Some find relief in a few sessions, while others benefit from longer-term support.

Do you prescribe medication?

No, we provide talk therapy. If medication may help, we can coordinate with your doctor or refer you to a psychiatrist.

What if I need to cancel an appointment?

Please provide at least 24 hours notice so we can offer the slot to another client.

Do you offer services in Spanish?

Yes! We're a bilingual agency offering therapy in both English and Spanish.

How much does therapy cost?

Costs vary by insurance. We accept most major plans. Contact us for out-of-pocket rates.

Questions?

Our team is happy to answer any questions about starting therapy.