Crisis Resources
If you or someone you know is in crisis, please reach out for help. You are not alone.
If this is an emergency, call 911 immediately
For life-threatening situations, please contact emergency services right away.
National Crisis Hotlines
Emergency Services
For life-threatening emergencies
National Suicide Prevention Lifeline
24/7 free and confidential support for people in distress
Crisis Text Line
Free, 24/7 crisis support via text message
National Domestic Violence Hotline
24/7 confidential support for domestic violence survivors
SAMHSA National Helpline
24/7 treatment referral and information for substance abuse
Local Resources (Washington State)
Pierce County Crisis Line
24-hour crisis line for Pierce County residents
King County Crisis Line
24-hour crisis line for King County residents
Crisis Clinic of Thurston & Mason Counties
Crisis support for Thurston and Mason County residents
Pierce County - Crystal Judson Family Justice Center
Support for domestic violence survivors in Pierce County
King County Domestic Violence Hotline
Support for domestic violence survivors in King County
Specialized Support Lines
Perinatal Support Washington Warm Line
Support for pregnancy and postpartum mental health
Veterans Crisis Line
24/7 support for veterans and their families
The Trevor Project (LGBTQ+ Youth)
24/7 crisis support for LGBTQ+ young people
Need Non-Emergency Support?
If you're looking for ongoing mental health support rather than immediate crisis intervention, our team at Life Transitions is here to help.